A couple of months ago, i went into the Dr for a simple ailment and after doing a urinalysis they discovered there was a lot of sugar in it....they did an A1c and determined that i had moderate diabetes .... great.... of course it was the " You're way to fat and you need to change your diet and exercise "type diabetes..... I had my blood work done last Friday with my usual Doc...I was not on any type of medication for the diabetes .... and my Dr had decided that if the blood work came back bad she would start me on metformin.....I really did not want to have to be on anything.....any whoo so that brings us to today.... the Dr called this afternoon with the results .....
I AM OFFICIALLY OUT OF THE DIABETES ZONE!
that right in One month of changing my diet and exercising ... I've done it .....
Its my first small victory along with fitting into a size smaller pants .....
also everything was down cholesterol, sugars, a1c..... all this good news keeps me really motivated
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