2 and a half months ....... that is the amount of time that i fell of the wagon this time.... and lets just say that i am only partly back on i've got one foot still draggin behind hanging on for dear life trying to pull myself back up on it!
In the beginning of October i started the process of getting my teeth fixed which started with having my wisdom teeth pulled and from the day that it happened i was off .....It was one excuse after another not to get my ass back in the gym or eating correctly ... i was in pain from all my dental work.... i was abusing my pain meds.... i had a bad week at work... then i wrecked my car and didn't have a ride to the gym ... and then i got bronchitis..... all of these things happened and all of these things I used as an excuse to sit my lazy ass at home on the couch watching Netflix and gaining weight back eating Fritos and telling myself next week ill start again! and before i knew it 2 and half months had passed!
So here i sit no further along in my challenge and 68 days wasted ..... do you know how much cardio and training i could have done in 68 days! my nutrition sucks and i haven't even begun to try to eat clean again!
I am back in training though... I've hit 5 classes this week and plan to hit another 1 or 2 tomorrow! and i also plan to go grocery shopping and get stuff to start eating clean again in the morning......i have to kick sodas again....as well ... DAMNIT... Curse you Dr. Pepper.... you bastard with your addictive chemicals and sugar!
I think the fact that i stopped counting calories and that i also stopped blogging made it very easy to not be accountable for my actions! so here we go again! we still have a good 4 and half months left of the 365 days ..... and regardless i am still doing stuff everyday that i never thought i would! Maybe ill try to look at this like its a fight......... Its me against my old self....... and i am gonna kick his ass......
Round 2.... DING DING .....