Well so much for my three hours of work out yesterday .... Lets just say after i finally made it home i sat my lazy ass down on the couch and only moved to get the worst possible food i could put into my body......It was like all i could think was .....Girlfriends out of town and since I'm not a relationship cheater and i live to far away from everyone to go do awesome things that i can't do when she is around ( i can't really think of anything that i can't do when shes around ) but i wanted to cheat..... and cheat i did .....donuts for breakfast....applebees spinach artichoke dip and wings for lunch and i made myself a steak and broccoli for dinner......and after all that calorie ridden fat-asstic food ofcourse i was to drunk on the blue cheese to actually go do a single work out .....I wanted to cheat..... i thought it would be great ..... and like with most cheating of any kind the only thing i was left feeling was bloated with guilt.... Lesson of the day ... When you cheat you only end up cheating yourself ......
Today is a new day though and the sun is shining and its hot as hell outside and my knee feels a lil less painful today than it did yesterday ...... on the plus side i think i gave my knee a much needed break with all my laziness yesterday!
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