Its Official .....i am one big ball of injuries.....One Gimp Knee... One Throbbing Elbow ....now Add one severely painful Deeply bruised rib........ every time i have to do forward rolls or i get taken down a searing pain shoots through my left side .....did i mention every single injury is on my life side! More Ice i guess....
Its also official as of today i am Officially 260..... 1 more pound and i will be out of the 260's forever !
also can i just say that the multi grain honey oat waffles are heavenly and may just be my new favorite breakfast! I went grocery shopping yesterday and mostly stuck to the body for life shopping list with a few other things added .... nothing to bad ....really trying to work on the nutrition part of this! P.s. i also tried the elite low carb rich chocolate whey protein today as a meal replacement about an hour before class and it kinda made me feel overly full and sick!
Sorry for the quick , scattered update.... i've been quite busy today.... now time to go soak in some soothing bath salts and hope i'm not too sore tomorrow! Stay Strong !
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