Evil temptation.....

Well its been a few days .... honestly i haven't had much to write about ....my diet hasn't been bad but it hasn't been the best either....I'm still working on this whole diet thing...... for the most part i try to stay lean and low cal... but  then i'll get a craving and give in and then keep  giving in for a few meals and or days  till i say WHAT IN THE HELL MO... and get back on the wagon.... i guess that's how it  goes though... just trying to make the right choices one decision at a time!

Today has been a rough one in the  cravings department .... today is a Thursday so naturally i'm at work all day .... and if i hadn't mentioned  work days are especially hard to maintain the healthy eating because of unforeseen calls and not being able to eat on a schedule... also i do better if i bring my lunch but sometimes i am not able to get back to the office  to actually eat it  ... anyhow  i digress .... today i come into work and what  is the first thing  i see as i walk into the kitchen ........

That's right .... fluffy beautiful cupcakes.... and cupcakes are my weakness... cupcakes are my favorite....

I have resisted  these evil cupcakes all day long......I will not break...... i will be strong....

As far as the scale goes.....I'm only down  one more pound...but in the clothes department im down a full size in everything... and i'm feeling great

In the training  department  i have  gone from barely making it through 1 - hour long session to 2 full hour to hour and half long session ...  all in all its progress!

I don't have a lot of full body pictures because  i have tried to avoid  the camera   but here is the most recent ......23.5 pounds down ....I'll try to take monthly updates  for this ....

As Always Staying Strong in mind and body! and Thank you for everyone  who is continuing to read and support me in this!